Martial arts offer a variety of physical health benefits for those who practice them. These… Read More »[EXPLAINED] 5 Best Martial Arts If You’re Overweight
There’s nothing quite like a Jiu-Jitsu workout. It’s a great option if you’re looking to… Read More »[CALORIE CALCULATOR] Find Out How Many Calories You Burn Doing Jiu-Jitsu
One of the big debates in MMA exists between grappling and striking. We’ve seen this… Read More »[EXPLAINED] Striking Vs Grappling | Which Is Most Effective?
NoGi is an evolution of Brazilian Jiu-Jitsu that’s taken the world by storm. In this… Read More »[EXPLAINED] Gi Vs NoGi BJJ | 16 Things To Know Before You Start
Don’t be the person that nobody wants to train with because you smell a little… Read More »[EXPLAINED] How To Wash Your Jiu-Jitsu Gi Without Shrinking It