Tai Chi

[Explained] 8 Best Martial Arts For Relaxation

Fight Insight
October 27October 27
by Tyronne van Aarde

Martial arts isn’t just about fighting, but about harnessing your natural physical strength and innate… Read More »[Explained] 8 Best Martial Arts For Relaxation

martial arts for elderly

[EXPLAINED] 7 Best Martial Arts For Elderly

Fight Insight
February 4February 4
by Tyronne van Aarde

Many seniors engage in physical activity to keep their bodies healthy and functioning well as… Read More »[EXPLAINED] 7 Best Martial Arts For Elderly

best martial art for kids

[EXPLAINED] 9 Best Martial Arts For Kids

Fight Insight
January 15January 15
by Tyronne van Aarde

Martial arts offer a great way for kids to build strength, learn self-defense, build teamwork,… Read More »[EXPLAINED] 9 Best Martial Arts For Kids

best martial art for bodybuilders

[EXPLAINED] 4 Best Martial Arts For Bodybuilders

Fight Insight
January 9January 9
by Shaun Els

Want to add some martial arts to your fitness routine? Bodybuilders have a large number… Read More »[EXPLAINED] 4 Best Martial Arts For Bodybuilders

[EXPLAINED] 4 Best Martial Arts For Bad Knees

Fight Insight
January 3January 3
by Shaun Els

Many people assume that martial arts are only suited for healthy and capable people. This… Read More »[EXPLAINED] 4 Best Martial Arts For Bad Knees